Dr Nwamaka Ossai

Phentermine vs. Semaglutide

Phentermine vs. Semaglutide

For all, especially women, weight loss has become a recent serious move that has attracted a lot of interest and concern. Regular activities with calorie

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How to Create a Diet Plan While on Semaglutide or Tirzepatide

Semaglutide and Tirzepatide, popular GLP-1 receptor agonists, are increasingly used to support weight loss goals. But combining these medications with a balanced, strategic diet plan can maximize results and help build healthy, sustainable habits. Let’s explore how to develop an effective diet plan that complements these medications for the best outcomes

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